How Healthy Is Your Relationship With Alcohol?


A private, judgment-free quiz for the curious, the conscious, and the quietly concerned.

Get personalized feedback in under 2 minutes.
No signup. No pressure. Just clarity.

This quick, research-backed quiz is based on global standards for alcohol use developed by the World Health Organization (WHO) and DSM-5 guidelines used by mental health professionals. Whether you're reflecting on your own drinking or supporting someone you love, this quiz is designed to give you clear, confidential insight.

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👤 Created by Aaron Gleadow
Recovery & Life Coach | 26+ Years Lived Experience | Neuroscience-Informed Approach

I help individuals and families navigate alcohol use, emotional patterns, codependency, and relationship recovery — without shame, labels, or outdated models. If you’re curious, conscious, or concerned, this is your safe place to start.